Are you looking for a supplement that can help you maximize your muscle recovery and strength? If so, BCAA Shock Powder could be the perfect product for you. This revolutionary supplement contains branched-chain amino acids (BCAAs) which are essential for muscle protein synthesis and recovery. Whether you’re an athlete or just looking to improve your overall fitness, BCAA Shock Powder can help you reach your goals faster.
Branched-chain amino acids (BCAAs): BCAAs are a group of essential amino acids that can’t be produced by the body, so it is important to get them through dietary sources or in supplement form. These amino acids play an important role in muscle protein synthesis which helps with muscle recovery and growth. BCAAs are found in fish, meat, eggs, dairy products and nuts but many people don’t consume enough of these foods to get the desired amount of BCAAs needed for optimal recovery and muscle growth. This is why BCAA Shock Powder is so beneficial- it provides the body with an easily digested source of essential BCAAs that can be taken before or after workouts.
Benefits of BCAA's: Some of the benefits of taking BCAA Shock Powder include faster recovery, reduced muscle soreness, improved muscle strength and growth and better focus during exercise. The supplement is also rich in Leucine which helps reduce fatigue while providing more energy for workouts. It is also low in calories, sugar and fat which makes it a great option for those who are watching their caloric intake.
Recommended Way to Take BCAA Shock Powder: To get the most out of the product, it should be taken before or after exercise. For best results, take one scoop of BCAA Shock Powder mixed with 8-12 ounces of cold water. The powder can also be added to your favorite juice or smoothie for a delicious and nutritious boost!
Why BCAA Shock Powder is an Effective Recovery Supplement: BCAA Shock Powder is a great choice for athletes, bodybuilders and anyone looking to improve their performance in the gym. It provides the body with the essential BCAAs it needs for optimal muscle recovery and growth. The supplement is also easy to digest, low in calories, sugar and fat- making it a smart choice for anyone trying to reach their fitness goals.
Conclusion: BCAA Shock Powder is a great supplement for those who are looking to maximize their workouts. It provides the body with essential BCAAs to promote muscle recovery, growth and strength. The supplement is easy to digest, low in calories and free of sugar and fat- making it an ideal choice for athletes, bodybuilders and anyone wanting to improve their performance in the gym. With BCAA Shock Powder, you can unlock maximum gains while recovering faster than ever before.
This blog post provided an overview of BCAA Shock Powder, its benefits and how it can help you achieve optimal muscle recovery and strength. If you’re looking for a supplement that can help you reach your fitness goals faster, give BCAA Shock Powder a try- you won’t be disappointed!
Disclaimer: The content of this blog post is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this blog post.
]]>Contrary to what people believe, obesity is not a simple cosmetic concern, it is a far more complex form of disease where body fat increases beyond a certain limit. This increase in body fat hinders the normal functioning of day-to-day life and also puts you at greater risk of life-threatening diseases. But you can prevent it.
Here are some health risks associated with obesity and how you can prevent them:
This type of diabetes is a life threatening one if not controlled. Excessive amounts of sugar accumulate in the body causing kidney failure, loss of eyesight, nerve damage and stroke.
You can prevent it by losing your body weight and maintaining a healthy lifestyle that includes regular workouts, eating and drinking clean. Certain health supplements like the DISKA NULIFE Daytime metabolism and Shape Up Daytime Fat Burner can help manage obesity.
To explain it in layman terms, high blood pressure is a condition when the blood in your arteries flows at a greater speed than what’s normal. If not controlled, hypertension can put a lot of stress on your heart, and damage the blood vessels, cause kidney diseases and eventually death.
You can prevent high BP by working out every day for at least 30 minutes, limiting your salt intake, managing stress and eating nutritious and balanced diet.
Being obese can invariably interfere with normal blood flow to and out of your heart thereby causing a multitude of heart problems. Blood fats include HDL cholesterol, LDL cholesterol, and triglycerides that can lead to heart attack, angina problems, heart failure and sudden cardiac death. This can be prevented by cutting out foods that are high in cholesterol, exercising every day and leading a healthy lifestyle.
Other risk factors of being obese include osteoarthritis, cancer, fatty liver and problems in pregnancy. In this day and age where most work is sedentary, it is important to maintain a healthy weight. Weight management supplements from DISKA NULIFE can help you in your journey to getting fitter and healthier. After all, a healthy body leads to a healthy mind. Visit DISKA NULIFE online store and make a step towards a healthy and fit body.
]]>Have you often wondered why two people who eat the same amount of food and exercise similarly have different weight? While one gains, the other loses weight? The buzz word here is metabolism which is the rate at which our bodies convert what we eat or drink into energy. By birth every individual is born with slow, average and fast metabolism and yes you can boost your metabolism to help you lose those extra pounds. But is it worth all the hype? Let’s find out.
Boosting your metabolism works in two processes, catabolism and anabolism. Catabolism is the breakdown of complex molecules into simpler ones while anabolism is the synthesis of complex molecules from simpler ones. Therefore, digestion and elimination of food works on these two principles and faster your metabolism, better your calories burn. For certain individuals with slow metabolism, the process of catabolism takes a back seat thereby affecting anabolism too. This leads to weight gain. Other than that, certain lifestyle disorders like thyroid and diabetes can interfere with the normal functioning of your body thereby slowing metabolism further. In such cases, you can boost your metabolism externally.
By changing your lifestyle to a healthy one and managing stress, you can effectively boost your metabolism. However, for certain people, it is more difficult said than done. In such cases, you can always rely on DISKA NULIFE pills to boost metabolism that are naturally made and have no side effects. DISKA NULIFE natural gummies and multivitamins give a new lease of life to people struggling with poor metabolism. Not just that, you can also opt for fat burners and herbal extracts that can be complemented with your everyday diet to rev up your metabolism.
]]>Different types of masks are available in the market, but one such type which is prescribed by the experts for full proof protection from the virus is the KN95 face mask. There are some features related to the KN95 face mask which makes them appropriate for usage in the pandemic, these are mentioned herein below:
With such astonishing features, it would be a rational choice for any individual to go for KN95 face masks and ensure proper protection. One can buy these masks from various online platforms, where all information regarding the quality check is also provided along with the product’s image. Also, one should be careful enough to not fall tarp in buying fake masks; many fraudsters indulged in manufacturing KN95 look alike and sell the same at high prices. Therefore one must prefer a good brand while buying these face masks.
]]>We did not really need to experience the outbreak of a pandemic to understand that germs are everywhere, but the ongoing pandemic has made hand sanitizers a necessity for everyone. Once where sanitizers were used primarily in hospitals or as a leisure item, has now become a part of every individual’s bag. Experts, doctors, researchers, and other knowledgeable individuals started advising people to use hand sanitizer before or after touching anything in a public area; and eventually, all over the world, the demand for hand sanitizers increased by many folds. Many people saw this as a golden opportunity to produce hand sanitizers and sell them at high rates, while many also indulged in fraudulent activities like black marketing, hoarding of sanitizers, and producing fake sanitizers. And thus, it became a global issue to choose the right type of hand sanitizer for the safety of the individuals. However, continually sanitizing the hands can irritate the skin and cause burning, cracking, and redness, especially between the fingers. That is why it is important to add a moisturizing agent to the sanitizers. This again gave way to another variety of hand sanitizer that was a natural one, and thus products like Aloe Vera hand sanitizers entered the market.
Aloe Vera has natural moisturizing properties and helps to retain moisture in rough and dry skin. Thus Aloe vera based hand sanitizers not only provide protection from harmful pollutants (virus) but also keeps our skin soft and hydrated. Also, these Aloe Vera hand sanitizers are safe to use with kids; as kids tend to mess up their hands and clothes a lot as compared to elders and therefore have to use the sanitizer more often.
One can buy these Aloe Vera based hand sanitizers from any offline or online store. Many companies sell Aloe Vera hand sanitizers, but an individual should buy these from authentic and well-known sources. The buyer should also check for any allergies from Aloe Vera before going for this sanitizer as many people are allergic to Aloe Vera and often experience skin issues due to the same.
]]>Metabolism is a body’s function by which the food which we eat is converted into energy. This is a natural process, but it can be enhanced by taking certain energy foods and exercise. It helps to burn the fat accumulated in the body which is not synthesized by the body. Generally, the metabolism is fast in children, normal in youth, but slows down as we advance beyond forty years of age. Sometimes, certain illnesses also slow down our metabolism, resulting in stunted growth and various other maladies like indigestion and weight gain.
To battle this situation, certain specific pills are prescribed by the doctors to speed up the metabolism. These pills contain the essential chemicals in a balanced proportion to help supplement the nutrition as well as to enhance the process of metabolism of the body. This does not mean that we should stop eating our regular food. It just requires certain necessary changes in the diet depending on the need of the body along with these pills. These pills work directly on the system and speed up the metabolism which results in good digestion, glowing skin, high energy level and loss of excess fat. There are certain specific foods suggested by the nutritionist or the doctor, which are natural metabolism boosters. These foods should be included in the regular diet.
The metabolism booster pills are generally safe and have no side effects. But still, the doctors would always suggest a thorough check up and investigation to ensure any history of allergies, chronic illness, deficiencies or hereditary problems. Accordingly the pills would be prescribed for you. If all the precautions and suggestion given by the doctor are followed, one can safely enjoy a happy, healthy and energetic life with the help of these metabolism booster pills.
There are many pharmaceutical companies which manufacture pills to boost metabolism. You can check the details on the internet, but ultimately, it would be better to follow the doctor’s advice.
]]>There are many methods of losing weight effectively. Diet control, yoga, exercise, Pilate, fast walking, dance, etc. are some of the few methods of losing weight. But there are some people who cannot indulge in exercises and diet control due to some physical ailment. Some people are overweight due to genetic or hereditary issues. For such people, relief comes in the form of weight loss pills. These are belly fat burner supplements which assist the body system to burn the belly fat effectively.
These supplements are composed of nutrients which provide the necessary supplements to nourish the body and boost the metabolism which in turn helps to burn the extra fat in the body, especially targeting the belly region. Since these supplements aid in digestion and flushing the toxins out of the body, the fat accumulated around the girth and belly starts dissolving slowly. Over a certain period of time, one can notice the fat vanishing. Of course, these supplements do not promise to do wonder overnight as it may come as a shock to the body. These medicines work gradually, allowing the body to acclimatize to the treatment. These pills should not be stopped suddenly. Once the desired result is achieved, they should be tapered off and then stopped. However, if the condition returns, then one may start on the treatment again. Under no circumstances should the treatment be started without consulting a qualified doctor.
There are many nutrition supplements available across the counter manufactured by various pharmaceutical companies. But you must ensure that you either do a thorough research about them personally, or consult a doctor before starting on the belly fat burner supplements.
]]>It was difficult to find time to focus on this so I started the following good habits –
So I need to know how my body can become a Fat burner and give me the body I need.
My body is a continuous Chemical reaction, what I add to my body, the process converts it in to energy or stores fat.
So my body was definitely storing a lot of Fat.
It was frustrating because I was eating what I used to eat earlier and it was this simple
Wake up -
For this we need to understand how the Fat loss starts;
I bought these items in my food supplements to start my journey.
I decided I will do some changes to be healthy.
I will watch what I eat.
SO I am a morning person and I love to eat my breakfast of Eggs and Cheese,
Plus a Glass of packaged Orange Juice. Straight and good – WRONG,
I was eating a good breakfast and needed to cut the wrong from it.
I decided to eat about 300 to 400 calories Breakfast,
I now eat 1 Full Egg and 4 egg whites that is almost 5 eggs to start my day.
I use 20 Grams Butter for my eggs – that is good fat
And JUICE (NO Way) too much sugar – my body needs more protein and fat.
I cut the juice and decided to add Coffee – Black and I used unsweetened almond milk some times for the flavor.
Now the day has started well and just by avoiding juice – I cut a lot of sugar and I was not sluggish.
I drink a lot of water during the day.
Like a Lot of water, it keeps me hydrated.
I drove to office drinking my magic potion – Black coffee and my fav radio playing.
I was determined and positive to achieve this,
By now I had already drunk half a gallon of water and I was not feeling hungry.
I usually drink water about 2.5 gallons a day. This helps me keep my system clean.
My skin looks fresh and I shed fat too.
Now it was almost 2 hours at work and I mostly like to work on my desk, but I do move after every 1 hour to stretch my legs and try to do a 3 minute walk – 8 times 3 minute walk adds up to 24 Mins of walking. I am spending that energy for my health in my office.
More on it later how to expend energy to get the lean look.
I was focused on my work too and I felt a lot better today.
Around 1PM I was feeling hungry so I was determined to do myself a favor and decided to eat Good Food again.
I checked and I picked up a chicken sandwich and salad from a sub shop. I wanted to have a soda, so I picked a diet soda. Again no sugars but all flavors. My next target is to drink water or Lemonade with a sweetener instead of Sugar loaded soda or something like that.
Now I know if I eat good protein, good fat and less of carbs and no refined sugars, My body will thank me for it and I will love to get in to my best shape ever.
So, these sandwich shops have started selling calorie conscious food, and They made a sub for me in chicken and lettuce with no Bread – and Yes I added a cheese slice in it.
Another lower meal of 400 calories was inside me and I was not hungry anymore,
I moved back to my desk. Today is a lot of work day and I need to focus on things on hand.
By now I was down with 2 gallons of water and it was 4 PM.
My body was not sluggish, my energy levels are good and I still felt like munching something.
I will make a good choice. No Wafers No chips.
I picked up 10 Almonds and started eating each nut. And a cup of my favorite black coffee. No sugar and no creamer. I have started loving my cuppa now.
It does boost my metabolism, I think.
Its 5:30 PM and I have a 40 mins drive back home, that’s what my google tells me, So all set for the day, I am walking down stairs to my car.
I need to do something healthy for myself.
On way back. I stopped at the Garden near my home and decided to do some walk in greens.
I had already added about 25 mins of walking over the day and I want to do about 45 to 50 mins.
I saw lots of people doing a walk and kids playing. The energy gave me a lot to think that I should do this more often. This is fun.
I walked for about 15 minutes and thought let me do more of it tomorrow and I drove back home.
What a day and still feeling good inside.
I have some weights for exercise in garage, I took them out and did some basic exercises for arms, Legs – squats holding dumbbell and some shoulder exercises.
It took me only 10 mins and I was sweating.
I finished another half gallon of water and now I am at 2.5 gallons at end of day.
I am feeling hungry but feeling good.
I checked my ladder and found some cookies and some fruits. – again I will make healthy choice, I skipped my cookie after reading the label and picked my fruit and made a nice snack.
I took out some chicken and rice and ate.
It was a good day and now time to finish some mails and go back to sleep.
It is nice to sleep for good 8 hours for your body to get repaired while we sleep.
So after watching TV around 21:30 hours I slept off and asked Alexa to wake me at 5:30am.
So. My next day starts fresh and bright – time to get in to the gig.
I am ready to do more planning for my health and be my best ever. I spoke to a friend and she told me to get some supplements to make this journey more wow.
The Fat loss I want to do, will become better if I added these nutrition items.
So I was asked to check these –
Exercise
A 2013 study by North Carolina researchers found that, of the 234 participants surveyed, those who did aerobic exercise lost more weight than those who strength trained. But 2017 research from Wake Forest University concluded that weight training beats cardio, thanks to its ability to increase muscle mass.
Other findings from Harvard School of Public Health found that, even though weight training workouts are more successful than cardio sweat sessions, combining the two had the best effects for fat loss. The reality is, both have their benefits.
Source: Women Health – (https://www.womenshealthmag.com/uk/food/weight-loss/a707401/how-to-lose-body-fat/)
I bought the following health loss supplements
So I take these two daily – It has L Argenine and L Gluatmine(its Amino Acids) and L Ornithine (Just what my body needs).
My body makes these but if I add this supplements in safe limit – my body becomes a machine which will help maintain muscles and burn fat.
This Weight Loss PM is a good supplement for my Gut and for my muscles and bad news for my stored fat.
Now whatever I am eating during the day I am also helping my body use the good from it and burn the fat.
L Ornithine in this supplement helps me in weight loss, increase my sleep quality and helps in repairing the tissue.
Now the added advantage, this also helps my Gut and also improves my immunity. My body during the day works hard by walking and exercising and these supplements helps me repair the wear n tear and improve my immunity. And I want this to get my best body ever.
Remember, A healthy diet always accompanies an exercise regimen. It is great to be healthy. More importantly, it is essential to provide the nutrients your body needs.
When the body has the correct nutritional balance, it can perform at optimal levels. Good fuel helps to repair the muscles. It can also reduce hunger. Getting the correct nutrients may cause the body to stop seeking food to fill the void.
And the Magic Supplement –
SHED FAT BURNER
It has Chromium (Amino Acid Chelate)
Something our body cannot produce so we need it to burn Fat,
It is a trace element because we do not need much of it to perform that tasks it is designed to do. The lack of chromium can affect the ability to lose weight.
The correct amount of chromium in the body may prevent the vicious cycle of insulin resistant cells.
So if our body has access glucose, the Insulin tells the Glucose to Enter cells and Chromium pushes it inside cells.
If excess glucose is floating in body. The Insulin tells our body to store excess glucose in to FAT.
When excess glucose is from the beginning. If chromium were available, then the insulin would open the door and chromium would assist in escorting it inside. There the glucose would fuel the cells the way it was designed.
Now why we need supplements and how do we know our body needs supplements.
There are some tell signs
Some of the symptoms of deficiency can be:
If already taking medication for any of the above illnesses or disorders, it is imperative to speak with a physician prior to supplementation. The quantity of food sources is minimal. The supplements are at much higher dosage with delivery systems for better absorption. Higher dosage increases the chance of interactions with medications and other supplements.
]]>Certification/Class | ||||||
---|---|---|---|---|---|---|
Filter performance
|
≥ 95%
|
≥ 95%
|
≥ 95%
|
≥ 94%
|
≥ 94%
|
≥ 95%
|
Test agent
|
NaCl
|
NaCl and paraffin oil
|
NaCl
|
NaCl
|
NaCl and paraffin oil
|
NaCl
|
Flow rate
|
85 L/min
|
95 L/min
|
85 L/min
|
95 L/min
|
95 L/min
|
85 L/min
|
Total inward leakage (TIL)
|
N/A
|
≤ 8% leakage
|
≤ 8% leakage
|
≤ 8% leakage
|
≤ 8% leakage
|
Inward Leakage measured and included in User Instructions
|
Inhalation resistance
|
≤ 343 Pa
|
≤ 70 Pa (at 30L/min)
≤ 240 Pa (at 95 L/min) ≤ 500 Pa (clogging) |
≤ 350 Pa
|
≤ 70 Pa (at 30L/min)
≤ 240 Pa (at 95L/min) |
≤ 70 Pa (at 30L/min)
≤ 240 Pa (at 95L/min) |
≤ 70 Pa (w/valve)
≤ 50 Pa (no valve) |
Flow rate
|
85L/min
|
Varied – see
above |
85L/min
|
Varied – see
above |
Varied – see
above |
40L/min
|
Exhalation resistance
|
≤ 245 Pa
|
≤ 300 Pa
|
≤ 250 Pa
|
≤ 120 Pa
|
≤ 300 Pa
|
≤ 70 Pa (w/valve) ≤ 50 Pa (no valve)
|
Flow rate
|
85L/min
|
160L/min
|
85L/min
|
85L/min
|
160L/min
|
40L/min
|
Exhalation valve leakage requirement
|
Leak rate ≤ 30mL/min
|
N/A
|
Depressurization to 0 Pa ≥ 20 sec
|
Leak rate ≤ 30mL/min
|
Visual inspection after 300L /min for 30 sec
|
Depressurization to 0 Pa ≥ 15sec
|
Force applied
|
-245 Pa
|
N/A
|
-1180 Pa
|
-250 Pa
|
N/A
|
-1,470 Pa
|
CO2 clearance requirement
|
N/A
|
≤ 1%
|
≤ 1%
|
≤ 1%
|
≤ 1%
|
≤ 1%
|
Mask type | Who’s it best for? | Description | How long does it last? |
---|---|---|---|
N95, KN95 respirator masks
|
Healthcare workers
|
Blocks at least 95% of airborne particles when worn properly. Adheres to government testing regulations.
|
Can be reused in certain situations, but must be discarded after coming into contact with bodily fluids, infected patients and in other circumstances. Read the CDC’s full reuse guidelines.
|
Surgical face masks
|
People who are sick and caretakers
|
Protects wearers from infecting others. Usually made of 3 layers of melt-blown fabric.
|
Intended to be discarded after every use.
|
Cloth face masks
|
The general population when in a public space
|
Typically made from cotton fabric with elastic or tie straps. Some designs have a pocket to place a removable filter.
|
Can be washed and reused for weeks or even months, as long as the material maintains its integrity.
|
DIY face masks
|
The general population when in a public space
|
Can be homemade using an old T-shirt, bandana, coffee filter or other readily available materials.
|
Depends on the materials used. Most DIY cloth masks can be washed and reused for weeks or even months, as long as the material maintains its integrity.
|